Plantar fasciitis is one of the most common foot injuries and the most frequent cause of heel pain. This condition occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed usually due to repetitive stress and overuse. When the plantar fascia is injured, you may feel a sharp, stabbing pain in your heel and have pain in the arch of the foot. The pain is often at its worst when you take your first few steps in the morning or after a long rest. Fortunately, plantar fasciitis is both treatable and preventable. To prevent plantar fasciitis, it is suggested that you wear comfortable, well-fitted, supportive shoes, rest your feet after a workout or after standing for an extended amount of time, and stretch your feet regularly. If you are suffering from heel pain, don’t hesitate to schedule an appointment with a podiatrist near you.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Plantar Fasciitis
Foot blisters are a common but very annoying problem. Fortunately, there are many ways to prevent them. First, you should look for a shoe that fits well, holds your heel firmly in place, and leaves some wiggle room for your toes. Avoid buying shoes with rough seams or edges along the inside, as these can irritate the skin. Socks are important too. Look for socks that are made with a moisture-wicking material. These will help keep your feet dry. You can also use an antiperspirant or talcum powder. Toughen the skin on your feet by slowly increasing the distance of your walks or runs and by moisturizing your heels if they are dry. If you have certain areas of your feet that are prone to blistering, cover them with sports tape, moleskin, or special patches to protect them. For more information about how to prevent foot blisters, please consult with a podiatrist.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Blisters on the Feet
Falls are a leading cause of injury among older adults. In fact, every year a third of all Americans aged 65 or older experience a fall. Falls among the elderly can cause serious injury and mobility issues, as well as damage to their self-esteem and independence. Falls are typically caused by muscle weakness, mobility or balance issues, the side-effects of a medication, or the fear of falling. The best way to prevent falls is to exercise regularly, implement specific measures to make the home environment safer, manage medications, and maintain proper foot and ankle health. For more information about preventing falls, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Falls Prevention