The peroneal tendons are two bands of tissue located in the foot, behind the outer ankle bone. They connect muscles to bones and stabilize the foot and ankle, protecting them from sprains. These important tendons can become injured in various ways. They may become inflamed (tendonitis) due to overuse, which can lead to pain, swelling, and warmth to the touch. The peroneal tendons can also tear due to overuse or trauma. A rupture may cause pain, swelling, weakness, and ankle instability. Overuse during a long period of time may cause degenerative tearing of the tendons. The tendons could also slip out of their proper positions, usually due to another injury, such as an ankle sprain. If you are suffering from ankle pain, it is strongly suggested that you see a podiatrist, who can diagnose and treat your condition.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and ankle problems are prevalent among young athletes, often stemming from the intense physical demands and repetitive movements associated with sports participation. These conditions can range from minor injuries to more severe issues, impacting performance and overall well-being. Common foot and ankle problems in young athletes include sprains, strains, stress fractures, Achilles tendonitis, and plantar fasciitis. These injuries may result from overuse, improper training techniques, inadequate footwear, or biomechanical abnormalities. Ignoring or neglecting such issues can lead to chronic pain, decreased mobility, and prolonged recovery times, potentially hindering athletic pursuits and future opportunities. Therefore, early recognition, proper diagnosis, and prompt intervention are essential in managing foot and ankle problems in young athletes. Implementing preventive measures such as proper warm-up and stretching routines, gradual training progression, and wearing supportive footwear can help reduce the risk of injury and promote long-term musculoskeletal health. If your child is involved in sports and has endured a foot or ankle injury, it is suggested that you consult a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Brittle toenails can lead to discomfort and even pain. They can occur due to factors such as aging, repetitive trauma, fungal infections, or nutritional deficiencies. Individuals most prone to brittle toenails are often women, older adults, athletes engaging in high-impact activities, or those with certain medical conditions like diabetes or thyroid disorders. Brittle toenails can cause pain by becoming jagged or splitting, leading to ingrown toenails or infections. A podiatrist can offer several solutions to alleviate discomfort and address the underlying causes. They may recommend proper nail care techniques, such as keeping nails trimmed and moisturized, or suggest dietary supplements to improve nail health. Treatments for underlying conditions like fungal infections or medical management for systemic issues may also be provided. Additionally, custom orthotics can offer support and alleviate pressure on the feet, promoting overall foot health and reducing discomfort associated with brittle toenails. If you suffer from brittle toenails, it is suggested that you schedule an appointment with a podiatrist for consultation and care.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral artery disease, or PAD, is a condition characterized by narrowing or blockage of the arteries, typically in the legs, due to the buildup of fatty deposits. This restricts blood flow to the limbs, affecting the feet and causing various symptoms. Those at risk include smokers, diabetic patients, individuals with high blood pressure or cholesterol, and those with a family history of cardiovascular disease. Symptoms may include leg pain, cramping, numbness, weakness, or coldness in the feet and legs, especially during physical activity. However, some people with PAD may not experience any symptoms, a condition known as asymptomatic PAD. A podiatrist evaluates PAD through a comprehensive consultation, which may include assessing symptoms, and medical history, and performing tests like ankle-brachial index measurements or Doppler ultrasound to determine blood flow. Treatment focuses on managing symptoms, improving circulation, and reducing the risk of complications through lifestyle changes, medications, or surgical interventions. If you suffer from foot symptoms of PAD, it is suggested that you schedule an appointment with a podiatrist for care.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing slips, trips, and falls is essential for avoiding injuries, including those that are foot-related. Falls account for nearly one-third of non-fatal injuries in the United States, highlighting the importance of proactive measures to mitigate risks. In the home, maintaining good housekeeping practices and promptly addressing spills or leaks can significantly reduce the likelihood of accidents. Proper maintenance of flooring and walking surfaces is also essential to prevent slips and trips. Differentiating between slip-resistant footwear for wet or slippery conditions and shoes with proper traction for outdoor activities can further enhance safety. By prioritizing preventive measures, individuals can safeguard against falls and protect their overall well-being. If you have sustained a foot-related injury from a slip, trip, or fall, it is suggested that you schedule an appointment with a podiatrist for treatment. This medical professional can provide valuable guidance on footwear selection and foot care practices to improve stability and reduce the risk of falls, especially for individuals with underlying foot conditions or mobility issues.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.