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Tuesday, 06 February 2024 00:00

Definition and Symptoms of Sever’s Disease

Sever's disease, despite its name, is not an illness, but a common heel bone disorder that affects children during their growth spurts. Also known as calcaneal apophysitis, this condition occurs when the heel's growth plate experiences inflammation due to repetitive stress and tension. Typically afflicting children aged 8 to 14, Sever's disease emerges as the bones grow faster than the tendons, leading to strain on the heel's growth plate. Young athletes engaged in high-impact sports, such as soccer, basketball, and gymnastics, are particularly susceptible. The symptoms can include heel pain, swelling, and discomfort, which can be worse during physical activities. Recognizing Sever's disease is important, as prompt intervention can alleviate symptoms and prevent long-term complications. If your child has heel pain, and frequently participates in sporting activities, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Michael D. Garvin from Florida. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 30 January 2024 00:00

Symptoms and Risks of Plantar Warts

Plantar warts, caused by the human papillomavirus, HPV, can develop in anyone, but certain factors may heighten vulnerability. Individuals with weakened immune systems are at an increased risk, as the body's defense mechanisms struggle to combat the viral invader. The symptoms of plantar warts often include small, fleshy growths on the soles of the feet, accompanied by tenderness or pain while walking. Children and teenagers, with developing immune systems, are particularly susceptible to these uncomfortable growths. Prolonged exposure to moist environments, such as communal showers or swimming pools, also escalates the risk. Additionally, those who frequently walk barefoot in public spaces may find themselves more prone to contracting the virus. If you have developed a plantar wart, it is strongly suggested that you visit a podiatrist who can offer effective treatment options and prevention tips.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Michael D. Garvin from Florida. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Monday, 11 February 2019 00:00

What Is Cuboid Syndrome?

The cuboid bone is a cube shaped bone in the middle of the foot. The cuboid bone is a key component in ensuring the stability of the foot and assists in providing the right weight distribution for the entire body. Cuboid syndrome occurs when the cuboid bone becomes dislocated, which results in pain and sometimes difficulty walking. Oftentimes, this is a result of an ankle sprain, repetitive injuries, and acute trauma. This injury is most common in runners, ballet dancers, and participants of sports that involve similar movement. When this syndrome occurs the midfoot feels pain and discomfort, which can result in problems with general movement of the foot. Walking puts pressure on the foot and most likely will result in an increase in pain, so letting the foot rest is essential for it to heal. If you think you may have cuboid syndrome or a similar ailment, then it is recommended you speak with a podiatrist to receive the proper treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Michael D. Garvin from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome
Tuesday, 23 January 2024 00:00

Common Reasons Why Feet Can Swell

Swollen feet, or edema, can disrupt daily life. This condition often has a spectrum of common causes that individuals should be attuned to for timely intervention and relief. Prolonged periods of standing or sitting, especially in positions that impede healthy blood circulation, can lead to fluid retention, resulting in swollen feet. Another frequent contributor is the choice of footwear, with ill-fitting shoes or high heels imposing pressure that hinders proper blood flow. Injuries, such as sprains or fractures, can trigger inflammation and swelling in the affected area. Underlying medical conditions, including venous insufficiency, arthritis, or heart failure, may manifest in swollen feet. Hormonal changes during pregnancy often result in fluid retention, causing noticeable swelling in the feet and ankles. Lifestyle factors, like a diet high in sodium, can exacerbate fluid retention. Swollen feet can be uncomfortable, and if you have this condition, it is suggested that you visit a podiatrist who can accurately determine the cause, and offer appropriate treatment tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet
Tuesday, 16 January 2024 00:00

How to Recognize Overpronation

Overpronation, the inward rolling of the foot during the gait cycle, can pose challenges for runners, potentially leading to various injuries. While some pronation is natural and necessary, excessive overpronation may result in plantar fasciitis and other conditions. The delicate balance between foot mobility and stability is important for runners who repeatedly land on one leg. Ankle stability plays a pivotal role in healthy running, and choosing the right running shoes is a key factor. To determine your pronation type, stand on one foot in front of a mirror and observe any wobbling or medial arch collapse. For those who overpronate, selecting shoes with medial arch support and a wider heel can enhance stability during runs. Addressing overpronation involves strengthening weakened muscles. Exercises such as squats, calf raises, lunges, and single-leg deadlifts contribute to foot and ankle strength. Specific drills like heel walks and toe walks target foot stabilizers and may reduce the risk of overpronation-related injuries. Understand your pronation type and incorporate targeted exercises to mitigate injury risks. For a full gait analysis and pronation assessment, it is suggested that you schedule an appointment with a podiatrist. 

If you have any concerns about your feet, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Tuesday, 09 January 2024 00:00

Melorheostosis, a Rare Bone Disorder

Melorheostosis is a rare, progressive disorder characterized by abnormal bone growth affecting both bone and soft tissues. It leads to functional limitations, chronic pain, joint contractures, and limb deformities. Symptoms can include irregular bone growth, unequal limb length, and soft tissue abnormalities. Additionally, joint issues, pain, stiffness, limb swelling, and vascular problems may accompany this rare foot condition. Generally, it affects one part of the arms and legs, such as the feet, and sometimes it can also affect the spine and skull. In children, it can cause differences in the length of their limbs or problems with their joints. In adults, it can lead to pain, stiffness, and body changes. Diagnosis is based on X-ray imaging, which reveals thickened bone resembling dripping candle wax. Treatment focuses on symptom management and may involve surgery and medications for pain relief. If you or your child have a rare foot or ankle disorder, it is strongly suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment plan.

Some foot conditions may require additional professional care. If you have any concerns, contact Dr. Michael D. Garvin of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Read more about Rare Foot Conditions
Monday, 08 January 2024 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 02 January 2024 00:00

Foot Conditions Caused by Pregnancy

Pregnancy is a transformative journey, both physically and emotionally. While many anticipate changes in their bodies, some may not be aware of the potential foot conditions that can arise during this time. One common issue is edema, or swelling of the feet and ankles, which results from increased blood volume and the pressure on leg veins. This can cause discomfort, but it is often temporary. Another condition linked to pregnancy is flat feet. Hormonal changes during pregnancy can affect the ligaments in the feet, leading to a decrease in arch height. This can contribute to foot pain and discomfort. Additionally, weight gain can place added stress on the feet, often causing pain and fatigue. The expanding uterus may also shift the center of gravity, altering the gait and potentially causing problems like plantar fasciitis. Pregnancy can bring about various foot challenges, but with proper care, many of these issues can be managed or prevented. If you have developed any type of foot conditions during your pregnancy, it is suggested that you schedule an appointment with a podiatrist who can monitor any foot pain or discomfort you may be experiencing.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Michael D. Garvin from Florida. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Tuesday, 26 December 2023 00:00

Managing a Broken Foot

Managing a broken foot requires immediate attention and a structured treatment plan to ensure proper healing. Immobilization of the foot is often necessary to prevent further injury, and this may involve using splints, casts, or walking boots. The type of fracture dictates the specific immobilization method. Pain relief is an important aspect of management. In some cases, particularly for more complex fractures, surgery may be necessary to realign and stabilize the bones. Following immobilization, the patient usually needs to limit weight bearing on the injured foot, sometimes with the aid of crutches or a scooter. A podiatrist will establish a timeline for the gradual reintroduction of weight-bearing activities. If you have broken your foot, it is suggested that you make an appointment with a podiatrist as quickly as possible, and follow their instructions to prevent re-injury in addition to proper bone healing.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Michael D. Garvin from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 19 December 2023 00:00

Risk Factors of Sever’s Disease

Sever's disease, is a common cause of heel pain in growing children and adolescents, and particularly affects those between eight and 14 years old. It arises from inflammation of the growth plate in the heel, often linked to periods of rapid growth when the heel bone grows faster than the surrounding muscles and tendons, causing tension and stress. The primary risk factors include active participation in sports, especially those involving running and jumping, which increase stress on the heel. Overuse and repetitive strain from athletic activities can exacerbate the condition. Additionally, children with flat feet or high arches, those who are overweight or obese, and children who have a tight Achilles tendon are more susceptible to developing Sever's disease. Wearing shoes with poor cushioning or support can also contribute to the risk of developing Sever’s disease. If your child is complaining of heel pain, it is suggested that you schedule an appointment with a podiatrist for a thorough evaluation and treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Michael D. Garvin from Florida. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
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